Showing posts with label physical therapy. Show all posts
Showing posts with label physical therapy. Show all posts

Tuesday, September 26, 2023

WHERE THERE'S SMOKE THERE'S FIRE

In my absence, I've had surgery and almost 6 months of physical therapy. While I do have use of my left arm once again, it's still weak and has a ways to go before I'll consider it up to my standards. The depressing thing is that I'm facing the same surgery for my right arm and shoulder, but until it gets to the point where I simply can't use it, I'm going to hold off on having more surgery right now. 

Yesterday, I started tackling my sorely neglected yard. My yard man only cuts the grass. Everything else in the yard got put on the back burner until I could get to it. Saying that my flower beds were a mess is not an adequate description of the sorry state they were in when I started cleaning out the weeds yesterday that had over taken the beds. This time of year I always fight the same weed called Devil beggarticks. OMG! If you aren't familiar with this highly invasive weed, let me tell you that if you own dogs and have beggarticks are in your yard, your dogs will come inside the house coated with fine black needle-like seeds that cling to their fur. This time of year I always just about lose what little mind I have left pulling the damn stickers out of my dogs' fur every time they go outside. 

So yesterday I spent all day (6am til about 5pm) outside pulling up three foot plus "devil" weeds by the roots in hopes that I can eliminate them before they go to seed. I pulled and pulled and then when I had my first pile stacked I started burning them. While I burned all the debris I had gathered yesterday and tended the fire, I snapped some pics of the smoke while it swirled and danced in the breeze.







Thursday, November 11, 2010

GIVE ME AN "F"

Over the past month or so I've tried very hard to focus my mind on other things other than my pain in my right arm. I've played poker, posted new entries on my blog, removed wallpaper and painted the bathroom and participated in life as normally as I possibly can. I've been to the doctor twice. The first time I was told I had tendonitis obviously, from all the tennis I play and was given Motrin to take for 10 days. Okay, when that didn't do the trick, I reluctantly went back. This time I was given an order for a x-ray of my left thumb (I have a small lump at the base of my thumb)and an order for physical therapy. The pain had increased and radiates through my entire arm and goes into my shoulder blade causing muscle spasms. I really need to give up playing tennis! I was also given a prescription for steroids to take.

Anyone with diabetes knows that steroids and diabetes does not mix well. After getting the Rx filled, I've decided not to take the steroids. In the past, the benefits gained from taking steroids haven't been enough to merit struggling with the elevated blood sugar it causes. I did, however have the x-ray done and attempted to have physical therapy set up only to find out that my insurance doesn't cover physical therapy. Why doesn't this surprise me?

I'm not too upset over the physical therapy issue because each time I exert my arm, it only ends up hurting worse. I have found that if I move my head slightly to left and rest my arm on top of my head, the pain goes away. Perhaps I can duck tape my head and arm in that position and then all I'll have is just the normal pain I suffer from daily. Experimenting with repositioning my head and arm leads me to believe that the true problem comes from my neck and/or back. And since I refuse to have anymore surgery to that area of my body, the name of the game is grin and bear it! That game I'm much better at than playing tennis!

Gratitude statement: I'm thankful for being able to grin and bear it rather than letting out the primal scream I feel slowly brewing.