Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Thursday, December 08, 2022

30 TRUTHS IN 30 DAYS - DAY TWELVE

Truth #12: Many times people who struggle with chronic pain become adept in covering it up. You may never see the magnitude of actual pain the person lives with daily and if you did it would shake you to your core. Chronic pain is exhausting and it touches every aspect of a person's life. Chronic pain sufferers are chronically sleep deprived. Sleep would be a welcome relief, but unless heavily medicated a chronic pain sufferer will also suffer from insomnia. Many chronic pain sufferers have addiction issues and ride that roller coaster in search of relief. Chronic pain will drain a person both mentally and physically changing a person over time which can lead to other health problems. Often times this person becomes irritable and dislikes being around people, commotion and noise. Chronic pain damages a person's concentration and makes doing even simple tasks a challenge at times. Most chronic pain sufferers try to ignore the pain and live a normal life, but doing that is next to impossible. Chronic pain damages a person's self-esteem and self-worth because the person cannot do the things they have done in the past. A chronic pain sufferer sees themselves as damaged goods thus less than everyone else around them. They are forced to accept their limitations and this causes great internal strife. Often times they feel like everyone is disppointed or mad at them for not being 100% anymore because they feel that way about themselves. Chronic pain breeds isolation and severe depression and sometimes chronic pain sufferers take their own lives when the mental and physical pain becomes unbearable.