Hunger

Florence and the Machine is a British group from London formed by Florence Welch and Isabella Summers in 2007 synthesizing pop, English folk, and alternative rock. The six-time Grammy nominees broke through with their single "Dog Days Are Over," the second single from their 2009 debut album, "Lungs." The song rose to No. 21 on the Billboard Hot 100 and was heard on the TV shows such as "Gossip Girl" and "Glee." The group has had three Top 10 albums on Billboard, including their lone No. 1 "How Big How Blue How Beautiful" in 2015.

Here's another group I'm not familiar with, but this fluid-moving "ginger" is worth watching. Florence Welch wrote this song about her eating disorder. And yes, we all do have a hunger! Most of us have a hunger to be free of this pandemic. We need new leadership, so vote like your life depends upon it because it does.

Blogger's Anonymous

This is a repost from 2005 and 2010 (edited):

Somewhere huddled in small conference rooms sitting in a circles sipping Irish tea and nervously fondling their well-guarded electronic device of choice are small groups of bloggers. Each meeting starts and ends with the Senility Prayer and each meeting includes an indepth discussion of one of the topics included in the Bloggers Anonymous 12-step program.

God grant me the senility to forget the people I have never liked,
the good fortune to run into the ones I do,
and the eyesight to tell the difference.

Hi, my name is Mildred Ratched and I'm a blogoholic. My addiction took root 6 years ago in Blogspot. Shortly thereafter I moved to MSN Spaces where I stayed for the next several years. Now, I'm back to Blogspot again. I've been used, abused, restricted, conflicted and just plain stifled along my journey! It's been almost 24 hours since I've blogged and I've got the shakes. I snuck into my office last night after waking from some bizarre dream with the intention of posting a blog only to find a post-it note stuck to my laptop. OMG...it was The Senility Prayer! I immediately called my sponsor and was able to get a little sleep after revealing my weakness to another human being. And to think technology used to be fun and useful! Now, I find myself daydreaming about new words and witty catch phrases. Tonight, we can work on any of these steps of your choice. Just pick your poison and run with it and remember "we are all just prisoners here of our own device." Now, let's hear from all you blog junkies stuck out here in the blogosphere!

The 12 Steps of Blogger's Anonymous:

1) We admit we are powerless over the need to blog and that our life often times has revolved around our blogs.

2) We believe that a power greater than ourselves exists, and its name is whatever website you use to host your blog.

3) We have made the decision to turn our lives and what skill we have over to the care of a word processing program, that it may help us create that which we cannot do on our own.

4) We have made and continue to make a searching and fearless inventory of other blogs to find humor, wit and wisdom wherever we can.

5) We admit that we cannot create insightful entries without the help of our life’s experiences.

6) We are entirely ready to let the blogging police try to find all inappropriate material on our blogs.

7) We humbly ask that our blogs are not deleted due to the inappropriate material contained within.

8) We have made a list of all the persons who own better blogs than we do and are willing to try and outdo them.

9) We admit our jealousy of those who create better blogs than we do and appeal to them whenever possible to show us the way to blogging glory.

10) We continue to edit our entries and promptly update to be read more often and to inspire and lure people to leave comments.

11) We crave the secrets of having a successful, well-traveled blog.

12) We have had a spiritual awakening as to why we try to lure others into this blogging lunacy and to spread the addiction to whomever we can.

Addendum: When I was going through therapy several years ago, I used to write a gratitude statement at the end of each post as a requirement from my yoyo inspector (therapist). Now, whenever I go back and read some of those gratitude statements I smile and shake my head. She was wise to have me write a gratitude statement as I used my blog as the the journal she asked me to keep as I went through therapy with her.

A link to another blogger writing about the same topic. 

Gratitude statement: I am truly thankful for the ability to express myself via written words and to connect with others as a result of the things I write. This is Mildred Ratched signing off as I recite The Senility Prayer! (3 times because I'm OCD) lol

SCATTERED THOUGHTS

One of my favorite reading materials while in the "*library/reading room" is the Reader's Digest. This morning I found an editorial that stood out to me.

A Crash Course In Commencement Speeches

As someone who worked at a university for 20 years, I find it appalling that a celebrity should demand $100,000 to give a ten minute speech in front of a group that may never be able to pay off student loans. Also, shame on schools for paying those amounts, especially when they raise tuition every year.

-Robert Austin

Baltimore, Maryland

*bathroom

Of my three adult children, two of them are still paying off student loans. For anyone who chooses to go to college, being saddled with a mountain of debt usually comes with it unless a person comes from a wealthy family or is fortunate enough to have some other avenue of paying for tuition, books and other expenses while attending college. The days of merely working your way through college seem to have disappeared or if it does still exist people are guarding it as a state secret.

This may be getting off subject, but I think back to when my niece was looking into colleges. She applied to some of the top colleges in the country. She was accepted at Princeton and really wanted to go there, yet her school guidance counselor talked her into staying in the state of Maine and going there. WTF? She graduated with the 3rd highest GPA in the state of Maine and she didn't go to Princeton? Who does that?

Her counselor felt too many young people leave Maine and that's true because there's so little there for them after they graduate. Maine isn't a wealthy state by any means. Its nickname is "Vacationland" because for about 5 months it's absolutely perfect minus the black flies (the Maine state bird) and a few other irritants here and there. Do tourists count as an irritant? Ha! Don't ask a *Mainiac that!

*a person born in Maine

I suppose her counselor was doing what she thought was the right thing to do and looking at my niece now who has a family, yes, the counselor did the right thing because Maine is a great place to raise a family.  But at the time...Princeton? Geez! So where was she talked into going? You probably wouldn't have ever heard of the college, yet it’s a very prestigious school. Bates College famous alumni include Robert Frost, Robert Kennedy, Bryant Gumbel, David Hasselhoff, Olympia Snowe, Edmund Muskie, Minoru Yamasaki (designer of the first World Trade Center) and William Henry Vanderbilt III just to name a few.  The last time I checked it costs more to go to Bates than it does to go to Harvard. I guess as with anything it isn't how much it costs, it's what you do with it after you finish. My niece has a wonderful career and a wonderful family, yet she opted to stay in Maine. I applaud her for doing that.

Now, to come full circle to those celebrities who demand outrageous speaking fees at commencement ceremonies. I can't help but feel how out of touch they are with the rest of the world. Some have no idea how the common person lives or if they did start with humble beginnings, they've forgotten those roots along the way. I applaud people like Sean Penn who get in the trenches and work with the people.  As of late, Penn has been giving free COVID-19 tests in the U.S. amid the COVID-19 pandemic. People like him try to help in a crisis. Look at President Carter and his wife, Rosalyn. President Carter is 95. Rosalyn is 92. Since 1984, they have partnered with Habitat for Humanity to build, repair or renovate nearly 4,300 homes for people in need across the globe.

I'm all over the place today, aren't I? I guess the old ADHD is kicking in and I can't focus. So that means I had better get dressed and go outside and get right with the birds and my plants. I've got mulch to spread and landscape timbers to put down and drill. I need to go to the nursery and see if they have their fall plants in yet. Yesterday I ordered a TON of spring bulbs that'll be here later in the fall.  I have my eye on a red crepe myrtle at Lowe's and a pink hibiscus. I have just about every other color, but I don't have pink. I have a list of roses I need to order this winter. I want to order the award-winning rose for the year each one of my children were born and then I have a list of others I like. I love roses. I guess I won't have much yard left once I'm done, but that's okay. There'll be less grass to mow, but more plants to fertilize and weed. Six of one. Half a dozen of another. Work is work and off I go!

To Breathe or Not To Breathe

For those of you who may be on the fence about using a CPAP machine for sleep apnea, I, too struggled for an exceptionally long time knowing I needed to use my machine. It's not an easy task and I attempted it several times with no success because I looked at it as being intrusive instead of being helpful and necessary.

I was originally diagnosed with sleep apnea about 2002, but I never made myself use the CPAP I got. At that time, my insurance company didn't consider the humidifier part of the device as being necessary. Try using a CPAP without it. I would wake up after just a few hours and my nasal passage and throat felt like it was on fire. I discussed this with my doctor and the only suggestion she had was for me to coat the inside of my nose with KY jelly each night. I know it sounds gross, but I tried what the doctor suggested. I had the same reaction plus I had dried KY jelly flakes all over the inside of my nose which made me look like I had some dreadful disease. It was a wonderful picture and a joy to try to clean out each morning before work! Shortly thereafter I finally gave up trying to use the machine until about 2012 when my health was going downhill fast. My diabetes had gotten totally out of control. I was tired all the time throughout the day, I wasn't sleeping well at night and I was having trouble concentrating during the day. It was as if I was living in a fog all the time.

When I did sleep throughout the night, I would wake up struggling to breathe. Then in 2012, I received a new CPAP machine which I knew I needed to use. No more lame excuses! My latest sleep study revealed I stopped breathing 55.9 times per hour with apnea-related episodes. Wow! That meant I stopped breathing almost once every minute. That number kept resonating in my head repeatedly. My lowest oxygen level was 73%. Normal levels should be 95-100%.  Anything below 90% is considered being in respiratory distress. My doctor was amazed that I hadn't had a heart attack or a stroke in my sleep. He also was amazed that I could function during the day after having been deprived of oxygen all night long night after night. Is "functioning" what this is called? If he only knew how much I was struggling just to put one foot in front of the other!

When I received my new CPAP machine, I used the machine that night and every night since then...NO MORE EXCUSES! Those stats scared me enough to make me realize that I was asking for trouble and it wasn't the kind of trouble I wanted. Yes, this CPAP is equipped with a humidifier so it works without making my nasal passages feel like they're on fire.  I selected a mask that felt comfortable to me to wear.  I knew that was important. This machine isn't loud so it doesn't sound like a jack hammer next to my head. When I put the mask on that first night I actually told myself OUT LOUD that I was going to wear the mask ALL night long and that I wasn't going to take it off unless I has to get up to use the bathroom. When I woke up the next morning, my mask was still on and I felt like I had accomplished an amazing feat. It wasn't long before I noticed I started feeling better.  I had more energy and I wasn't tired all the time. From there on out whenever I would lay down whether it was to take a nap during the day or to watch television in the evening in my bedroom, I would put my CPAP on just in case I would fall asleep.

The moral of this story is if you're diagnosed with sleep apnea, take it seriously. Do whatever you need to do to make yourself get used to using your machine. And most important, be compliant and use your machine faithfully.  Sleep apnea does kill people. Don't be stupid and be one of those people who turn into a statistic.

Yes, I have a dog that does this to me. It's such a wonderful way to wake up from a sound sleep! She usually sleeps in her dog bed, but when she's gassy she likes to sleep on the floor right next to my night stand and well, if you've ever had the pleasure of smelling a dog fart, then you can only imagine what one funneled directly into your nose while you're sound asleep would be like. I jump up using some really bad language and Libby heads upstairs quickly and then turns around at the top of the stairs and looks at me like as if to say, "you need to chill out, lady! It's only a little gas!"