30 TRUTHS IN 30 DAYS - DAY TEN

Truth #10: Saying "no" is one of the hardest things a person must learn how to do and it's also one of the most empowering words a person can say at times. Many times throughout a person's life one might get trapped into the mindset of being a people-pleaser and never saying no to anything or anyone. If you become that person, you find yourself struggling by always taking on too many things and overloading yourself. The stress can become unbearable at times. People around you know you're the go to person because you'll get it done no matter what. No matter what the cost and you're the one in the end who will have the nervous breakdown! Do yourself a favor and learn to say no once in awhile.

LOOKING THROUGH SOMEONE ELSE'S EYES

Many of you are already familiar with Klahanie Blog, but for those of you who aren't, I'd like to share Gary's story titled Twenty Years Ago. His honesty left me truly breathless, tearful and humbled by the pain and the helplessness he has struggled to overcome. Suddenly, my pain seemed minuscule and insignificant in comparison. Gary's story was just the reality check and kick in the ass I needed to start these rusty, old wheels grinding again so I can contemplate a life outside the cave in which I live. Right now that thought scares me, but I hope in time I can look forward to anticipating tomorrow as today ends. Please take a few minutes to pay Gary a visit and cheer him on as he continues to evolve.