Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, December 16, 2022

30 TRUTHS IN 30 DAYS - DAY TWENTY


Truth #20:  One of my favorite quotes is by Carlos Castaneda. I find it to be extremely true and beneficial to anyone who cares to put some real work into their life. We all have times when we sink into despair and feel miserable. Some people prefer to remain in that wretched cesspool barely keeping their head above water because it becomes a comfortable, familiar place to exist. They find reasons to continually browbeat themselves and punish themselves so that their sorrow makes sense as if they have some harsh dues to pay. They reinforce every mistake they've ever made with negative internal dialogue until they believe there is nothing good in life left for them. No, we can't turn back the hands of time! Nobody gets a do over, but what we do get is a second chance at finding some happiness and with it some inner peace. Coming out of pure misery requires strength, courage and the belief that there is something better out there than sitting at the gates of Hell and being emotionally bankrupt waiting for our days here on Earth to wind down.  

Sunday, December 11, 2022

30 TRUTHS IN 30 DAYS - DAY FIFTEEN

Truth #15: One of the most frustrating things in life is trying to be someone you aren't. Take someone who desperately wants to live what they perceive to be as a normal life, but they are completely miserable in doing so because that person needs a little spice, a little wild hair every now and then to feel what's normal for them, but to fit in they go against what their core is telling them to be. My mother always told me "to thine ownself be true" but how far should one take that? I'm not talking about let's all go out and swing from the trees, become serial killers or live out all our wildest fantasies, but what if someone struggles with living a lifestyle that's not meant for them to live. Life is too short to live it being void of any happiness, any satisfaction, any fulfillment. Shouldn't we all find our own path? Whatever that path is? If the beat we hear is a different one, then I think we owe it to ourselves to follow it to see where it will lead us. If that path is down some rabbit hole, then perhaps we should change our name to Alice and just enjoy the adventure.

Tuesday, November 15, 2022

WHEN DOES THE HOLIDAY SEASON OFFICIALLY START?

It probably comes as no surprise that my house is not adorned by the tons of the usual Christmas paraphernalia that most people seem to need to celebrate the holiday season properly. No, I don't decorate a Christmas tree. The exterior of my home isn't ablaze from a gawdy display of Christmas lights. The stockings are hung by the chimney with care in other people's homes, but not in mine. I'm sure most people must think I'm as horrible as Scrooge and the Grinch all rolled up into one massive anti-Christmas campaign. But those who really know me, know that still waters run deep. For me, the season is not a lavish affair. I keep it simple. I try to pay it forward by giving money to the less fortunate and by doing small acts of kindness whenever I can. I don't go into debt from overspending, but I do manage to make sure all my loved ones are remembered in some special way. Over the years as my need to participate in the commercial hullabaloo surrounding Christmas has dwindled, I've devoted much thought to the holiday season and what makes it so depressing and unbearable for so many people. 

As children, this season breeds an unbridled anticipation of Santa Claus and wonderful gifts. Then as the years roll by, that anticipation for many people somehow morphs into the dread of overspending and into bittersweet memories of all the things they no longer have and of loved ones who no longer are with them. What may start out as a little self-pity often times turns into depression on steroids. For people celebrating the holidays totally alone or without a significant other, the holiday season always seems geared towards celebrating it with that special someone and with a loving family oozing with holiday spirit. Each time I used to see the commercial that asked, "What would you do for love this Christmas?" it made me want to vomit. Some bright, young advertising hotshot envisioned two people being separated at Christmas with impossible obstacles to overcome. Somehow and of course quite miraculously, they find their way to each other just in time and of course, bearing an armful of great gifts for one another. Does that ever happen in real life? If not, it should, but better yet it should happen all year long! 

I applaud anyone who generously give of themselves, but not necessarily through monetary means at Christmas. I applaud those who see a need to keep the romance and passion alive in a relationship because the person they love is still worth that kind of effort. I applaud those fortunate families who manage to celebrate Christmas together each year not from obligation or duty, but because they love one another. If you really want to get into the spirit of the season and adhere to the philosophy that "it’s better to give than to receive," then do something that might really make a difference in someone’s life. 

If you know someone who is alone or doesn’t appear overflowing with a festive spirit, take the time to be that person's friend. Sometimes all it takes is a kind word or some small deed to make a person believe they too are worthy of love and happiness during the holidays. Extend an invitation, give an anonymous gift or just act like you sincerely understand and care about someone in need. Alienating that "grinch" is the worst thing that can happen to that person. They may appear to want to be left alone, but underneath that gruff exterior lies a person needing a visit from a real Santa Claus. It's really quite simple! Give yourself the best Christmas gift you can ever receive by paying it forward this Christmas season.

*Repost from December 14, 2011

Monday, November 14, 2022

THE WORLD AT 55

At 55, we are branded "mature" (at least most of us are). At 55, the world no longer is viewed in terms of black and white. Shades of gray drown out the black and white as we find very few absolutes in life. At this crucial point in our lives, many of us decide to rediscover or reinvent ourselves. For many, this is the first major decision as we travel into the autumn of our years. Why can't this segment of our lives be as colorful as the trees in New England as the become ablaze of colors decorating the landscape? Why can't these years be filled with less regret and more urgency to do all the things we wanted, but never did because life kept getting in the way? Why isn't the light at the end of the tunnel a stronger, brighter beacon guiding us along the way? 

At 55, we are no longer invincible and immortal. Many of us are drowning in all the mundane things in which life is filled. We rarely take time to have fun, be happy or treat ourselves to an occasional goodie. At 55, our nest is filled with items of comfort that keep us from venturing outside to explore. Yes, we know we should treat ourselves better, but most of us have spent a lifetime of putting others before our own needs so we are clueless when it comes time to think about ourselves. I often wonder what would happen if I suddenly let that wild hair that was so much a part of my make up in my younger years loose again. Instead of cave-dwelling, what would happen if I squander my time and money and aimlessly wander? 

Isn't going out in a blaze of glory better than slowly fizzling out? Would living on the edge and flying by the seat of my pants feel any different now than it used to feel? As I watch those around me grow old and die, these at the things I wonder at 55. 

Gratitude statement: I'm thankful for each age I've been for with each age comes new realizations and truths.

* Reposted from October 13, 2010